Workout tracker for gym, road and court
MyWacker logs every set, tells you when to add weight and starts your rest timer the moment you tick a set. Run tracking and an optional food tracker are coming soon.
Try it now · no sign-up
Workout tracking
No more guessing between sets. MyWacker remembers what you lifted, shows the target for today and tells you when you've earned more weight.
Double progression
Hit the top of your rep range on every set and MyWacker tells you how much to add next time. Fall short and it tells you to hold. Try it: change the reps below.
Every set hit 8. Next time: add 2.5 kg → 62.5 kg
Reps at the top of the range turn green. Below the range they turn amber.
Auto rest timer
Tick a set and the countdown begins, using that exercise's own rest time. Your phone buzzes when it's time to go.
12-week programs
Effort builds over four-week waves, then a lighter deload week lets you recover and come back stronger.
Memory
Every exercise shows what you did last session, so there's always a number to beat.
At a glance
Push is red, pull is blue, legs are yellow. Find today's session without reading a word.
Check-ins
Daily weigh-ins become a weekly average, so one heavy morning doesn't throw you. Four-weekly check-ins for body measurements are coming soon.
Weekly average weight · sample data
Built for the gym floor
You log between sets with a racing heart and chalky hands. Every screen is designed for that moment.
Big number pads and a tick you can't miss, sized for sweaty hands.
Open the app and today's session is already waiting, with the weights filled in.
Easy on the eyes under harsh gym lights or before sunrise.
Beyond the gym
Not a gym person? Gym-free strength plans are ready now. Tracking for your runs, rides and matches is coming soon.
Distance, pace and your route, live on your phone.
Sport, minutes, distance and how hard it felt, out of 10.
Bodyweight, band and mobility plans that build strength and help prevent injuries.
Bring in activities from your watch or fitness app.
Training in the heat? Go early or late, drink water before and during, and stop if you feel dizzy or sick.
Food tracker · coming soon
Coming soon and completely optional: switch on food tracking for a daily calorie and protein target and quick meal logging, with everyday Indian foods built in. Log your water too, which matters when you train outdoors in the heat. Leave it off and MyWacker is a pure workout log.
Approximate protein per portion.
How it works
Answer a few questions and we build your plan, whether you lift in a gym or train at home.
Type the weight and reps, then tick, and the rest timer starts itself. GPS runs are coming soon.
Top of the range on every set? MyWacker tells you to add weight next time.
Weight, waist and your main lifts, charted as a trend you can trust.
Stories
Replace with a real quote from a beta user, used with their permission.
Replace with a real quote from a beta user, used with their permission.
Replace with a real quote from a beta user, used with their permission.
Pricing
The app costs nothing during beta. Want time with a trainer? Add consultancy when you need it.
One-to-one guidance from our certified partner trainers, as a single session or an ongoing subscription.
Science and privacy
The rules behind the cues
Your data
FAQ
Yes, the app is free while we're in beta. If that ever changes, you'll hear it from us before anything is charged. Trainer consultancy is an optional add-on.
Yes. Gym-free strength plans with bodyweight and band exercises are ready now. GPS runs, logging walks, rides and badminton or tennis matches, and bringing in activities from your watch or fitness app are coming soon.
No. The food tracker is coming soon, and it'll be optional. Switch it on for calorie and protein targets, or keep MyWacker as a pure workout log.
It uses double progression. You keep one weight for all your working sets. When every set reaches the top of the rep range, MyWacker tells you to add the smallest sensible jump next session, such as 2.5 kg on a barbell or the next pin on a machine.
Yes. MyWacker needs to be online while you use it. Each set is stored on your phone the moment you log it, then saved to the cloud.
Consultancy is delivered by our certified partner trainers, either as a one-time session or a monthly subscription. Get in touch for details.
No. MyWacker offers general fitness guidance, not medical advice. If you have chest pain or dizziness when you exert yourself, a heart condition, uncontrolled blood pressure or blood sugar, a recent injury or surgery, or you're pregnant, talk to a doctor before you start.
Join the waitlist, answer a few questions about how you train, and we'll email you when your invite is ready.
Open the link in your invite email and choose a password. After that, log in at mywacker.com/app with your email and password. Forgot it? Tap Forgot your password? on the log-in page and we'll email you a reset link.
Liked the demo?
Join the waitlist and we'll email you when your invite is ready. Free during beta.
Haven't tried it yet? Log a set in the demo first. It takes a minute.